If diet education has taught us anything, it's that there's no magic bullet for weight loss. Maintaining optimum weight requires eating moderate portions of healthy foods from all the food groups and engaging in moderate daily exercise. If you can incorporate a sensible diet and fitness plan into your lifestyle, you'll reach your weight goals.
About The Typical Diet
The processed food industry loads fat, sugar and salt into their products because they are cheap. They use chemicals to change these cheap, raw materials into brightly-coloured, tasty products with a long shelf life. Food producers buy the cheapest raw materials, manufacture the product as quickly as possible and sell it for the highest price. Good business sense, but, what is lost in the manufacturing is quality.
Wild Harvest Pharma mission is to promote and develop sustainable agro-forestry and provide a organic nutrition supplement in Africa for the mutual benefit of its people and its biodiversity. Our triple bottom line goal is promoting environmental, social and financial sustainability by providing new employment opportunities for rural communities Africa.
Dyes, bleaches, preservatives, chemical flavors, buffers, noxious sprays, alkalizers, acidifiers, drying agents, expanders, modifiers, emulsifiers, stabilizers, thickeners, clarifiers, defoliants, fungicides, neutralizers, anticaking and antifoaming agents, hydrolyzers, hydrogenators, herbicides, pesticides, synthetic hormones, antibiotics, steroids and thousands of other drugs.
They find their way into the human food chain and become the raw materials for every cell of your body. They disrupt the natural chemistry resulting in cancer, diabetes, heart disease, kidney disease, allergies, diverticulitis, emphysema, stomach ulcers, premature aging, impotence, hypoglycemia and arthritis. These countless diseases exist because chemically-synthesized substances disrupt the bio-chemistry of hundreds of billions of microscopic living cells which make up the body.
Mojoba health supplement provides a combination of amino acids and enzymes including tryptophan, which naturally reduces cravings for carbohydrates while phenylalanine increases the production of norepinephrine, which suppresses the appetite. Reducing the absorption of dietary carbohydrates and increased metabolism helps the body to convert fats into fuel to sustain activity which aids weight loss.
Dietary fibre because of it’s bulking properties reduces appetite, controls the body's blood sugar levels and reduces glucose & carbohydrates absorption. This prevents food from being digested by the body and turned into fat which will assist in weight loss. Mojoba health supplement also contains both soluble and non-soluble dietary fibers. These stimulate intestinal micro flora acting as a prebiotic and stabilizing blood glucose levels.
Generally speaking, the number of calories you need when trying to lose weight depends upon
Your Weight
Your Target Weight
Your Height
Your Age
Your Gender
How Much You Exercise
For most people it is advisable to maintain a calorie intake of 1200 plus calories per day.
Here is a very approximate guide to calories needed if you want to lose weight.
Teens 1200-1800 calories per day
Women (non-active) 1000-1200 calories per day
Women (active) 1200-1500 calories per day
Men (non-active) 1200-1500 calories per day
Men (active) 1500-1800 calories per day
How the Mojoba Health Diet Works
The plan instructs consuming 5-15g (1-3tsp) of Mojoba Health Mix 6 times a day blended with water, juice, fresh fruit or soya milk. Meals are not to be skipped and a bedtime snack is allowed. For the most part, suggested meal plans include meats, vegetables and eggs with a total of approximately 800 calories per day.
Why It Works
The Mojoba Health Diet, like most weight loss plans, limits food choices and total calories consumed each day. As a result, weight loss is likely to occur.
Wild Harvest Pharma
Gambia W.Africa
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