Sunday, June 15

Wild Harvest On-the-Go Bars




Wild Harvest On-the-Go Bars (Makes 18 Bars)


2 Cups Old Fashioned Oats                                                                                                                                                             5 Tbsp Wild Harvest Pharma Mojoba Health supplement
1 Cup Whole Wheat Flour
1 1/2 Tsp Cinnamon
Pinch of Salt
1 Tsp Baking Powder
1 1/2 Cup Milk (any kind of milk — rice, almond, soy, cow’s — will work)
3 Tbsp Agave
1/2 Cup Applesauce
1 Large Egg
1 Tsp Vanilla
3/4 Cup Dried Fruit (Cranberries, Raisins, Blueberries, and/or Cherries)
1/2 Cup Nuts (Walnuts, Sunflower Seeds, and/or Pepitas)


1. Preheat oven to 375 degrees.
2. Place the first 6 dry ingredients in a bowl and stir to combine.
3. Mix the milk, applesauce, egg, agave, and vanilla in a separate bowl.
4. Pour the dry ingredients into the wet mixture, stir to combine and then stir in the dried fruits and nuts.
5. Pour the oatmeal mixture into a buttered or greased 7 x 11 inch baking dish.
6. Bake for 30 minutes or until thickened and golden.
7. Cool, cut into squares and serve. *Refrigerating the bars will make them last up to 5 days. 

Wild Harvest Pharma

Disclaimer
Information obtained from this web site is for general health information only. This information is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.

This web site makes no warranties or representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this web site. Statements made about the products have not been evaluated by the Food and Drug Administration. Use of this web site does not create an expressed ormplied physician-patient relationship.

Friday, June 13

Wild Harvest Banana Power Breakfast



Wild Harvest Banana Power Breakfast  


½ Litre of water/soya milk
4-6  ice cubes
2 Tbsp Wild Harvest Pharma Mojoba Health supplement
1 banana
 ¾ cups oatmeal 
Mix in a blender on medium for 1 minute. 
Pour into a tall glass. Intelligent Nutrition


Wild Harvest Raspberry Blast Shake  
½ Litre of water/juice/soya milk
4-6  ice cubes
2 Tbsp Wild Harvest Pharma Mojoba Health supplement
chocolate extract
8 raspberries 
Mix in a blender on medium for 1 minute. Pour into a tall glass. 
Intelligent Nutrition


Wild Harvest Pharma


Disclaimer
Information obtained from this web site is for general health information only. This information is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.

This web site makes no warranties or representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this web site. Statements made about the products have not been evaluated by the Food and Drug Administration. Use of this web site does not create an expressed or implied physician-patient relationship


Wild Harvest Orange Creamer 
½ Liter of water
4-6 ice cubes,  2 Tbsp Wild Harvest Pharma Mojoba Health supplement, 2 peeled oranges or mandarins. 
Mix in a blender on medium for 1 minute. 
Pour into a tall glass.  Intelligent Nutrition

Wild Harvest Blueberry Blast
 ½ Litre of water/soya milk,  4-6  ice cubes
2 Tbsp Wild Harvest Pharma Mojoba Health supplement
20-30  blueberries Mix in a blender on medium for 1 minute. 
Pour into a tall glass. Enjoy!