Monday, January 19

Baobab As Pharma Intelligent Näring

Hippocrates once said, "Let food be thy medicine and let thy medicine be food," and doctors now believe that ancient Greek healer may have been onto something. We need food for nourishment, of course. Without it, our cells and tissues would wither away from starvation. But what's becoming clearer is that food is more than just fuel. What you eat can determine how elastic your blood vessels are, how easily you resist cancer-causing toxins and whether or not you will barrel down the road toward heart disease.
 

"There is an overwhelmingly strong database of studies suggesting that the quality of calories we eat has a huge impact on our well-being and our risk of chronic disease and longevity," says Dr. David Ludwig, director of the Optimal Weight for Life Program at Children's Hospital Boston.
 

But does food have real power to prevent disease? That's the claim behind functional foods — products that are enhanced or otherwise designed to do much more than simply supply us with needed calories and nutrients. Wild Harvest Pharma baobab fruit is classed as a functional food ("rich in specific nutrients and phyto-chemicals and are promoted as being able to improve health condition and/or disease prevention."). The baobab fruit has six times as much vitamin C as oranges, 50% more calcium than spinach and is a plentiful source of anti-oxidants, those disease-fighting molecules credited with helping reduce the risk of everything from cancer to heart disease.


And the early evidence suggests that the kitchen may indeed contain potent disease-fighting agents, just as the medicine cabinet does. In a groundbreaking 2002 study, researchers found that people at risk of diabetes could delay or in some cases even prevent the disease from developing by eating fewer calories, getting them from the right kinds of foods and exercising more than two hours a week.
 
Even more intriguing, the study revealed that people who were genetically predisposed to diabetes benefited most. In essence, diet and other lifestyle factors altered their genetic destiny.


Disclaimer
Information obtained from this web site is for general health information only. This information is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.

This web site makes no warranties or representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this web site. Statements made about the products have not been evaluated by the Food and Drug Administration. Use of this web site does not create an expressed or implied physician-patient relationship.

Sunday, January 18

Baobab Fruit The Guardian U.K.

Normally, as we all know from our close reading of tabloid headlines, the EU is too busy banning the old - bendy bananas, imperial weights from picturesque market stalls, etc - to have time to let in the new.  
However, after much lobbying by non-profit trade association PhytoTrade Africa, the EU this week announced that it had approved the fruit of the African baobab (or monkey bread) tree for use in the UK, thereby opening up a potentially lucrative market and creating employment for millions on the continent.

"It is a wonderful fruit!" rhapsodises Antonio Perez, who spent many years travelling around its native land before opening the African Kitchen Gallery Restaurant in central London. "It is very nutritious, full of vitamin C and vitamin A. It has a very special flavour, but the closest I can get to it is jackfruit, which is like melon."

But what can you do with it? Well, when it comes to the baobab fruit, it seems simpler to ask what can't you do with it. In Africa, it is used to alleviate various medical complaints, the leaves are eaten as a vegetable, and the seeds can be eaten raw or roasted, or ground to make an edible oil and thickener for soups and stews.

"For the fruit itself, you can peel it and slice it and cook it with anything - beef, chicken, even bake or grill it with fish," says Perez. "Roast it, mash it, puree it ..." Coming as it does from a culture with no tradition of writing down cookery methods, he says there is no master recipe. "They are learned from family to family, everybody will cook it differently. It will bring the flavour. You must bring your imagination."


You may need a smidgen more imagination than usual for now, as the EU has so far only approved the powdery pulp of the fruit for dismally denatured use in things like cereal bars and smoothies, but Perez remains undaunted. "It is like flour - you can blend it with anything," he urges. "You could make it into something like polenta, into porridge and have it for supper. It is a fantastic fruit."

Disclaimer
Information obtained from this web site is for general health information only. This information is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.

This web site makes no warranties or representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this web site. Statements made about the products have not been evaluated by the Food and Drug Administration. Use of this web site does not create an expressed or implied physician-patient relationship.