Tuesday, September 14

Mojoba7 and Amino Acids

Amino acids and Weight Management

When trying to lose weight, it is vital that you exercise and eat the right foods. But did you know that calories, fat and carbohydrates aren’t the only factors you should be looking at? Amino acids are the building blocks of proteins, and may help with weight loss.

Mojoba is rich in bioflavonoids such as proanthocyanidins, also found in grape seed extract. These lower cholesterol, improve body circulation and protect cells from free radical damage, improving the body's overall health assists in any weight loss programme by stimulating metabolism and nutrient absorption. Mojoba is a natural organic health supplement that when added to a diet can assist with weight management by decreasing the fat and increasing the fiber intake making it a healthy alternative to high fat low fiber foods.

There is research that states that non-essential amino acids could help dieters with their weight loss goal. The amino acid threonine’s job is to assist metabolism and helps prevent fat build-up in the liver while boosting the body's digestive and intestinal tracts. When the body begins to increase its metabolism of fatty acids, this sends signals that provide the brain and muscles with energy. This energy relieves the body’s muscular fatigue which is associated with weight loss.

Tryptophan reduces cravings for carbohydrates, while phenylalanine increases the production of norepinephrine, which suppresses the appetite. Unlike other appetite suppressants that are sold to the masses, amino acids like phenylalanine assist with weight loss without causing depression. With the assistance of amino acids, weight loss is possible, and this helps lessen the probability of developing illnesses like diabetes and heart disease, which are associated with obesity.

Alpha linolenic acid is one of the major forms of the Omega 3 fatty acids. In a diet most people tend to cut out all fats from their diet to lose weight. By doing this, you may be robbing your body of important nutrients such as essential fatty acids that are vital to your health. Alpha linolenic acid is a unique type of polyunsaturated fatty acid whose biochemical structure cannot be produced by the body and must be eaten in the diet.

Conjugated linoleic acid is a naturally occurring omega 6 fatty acid which is produced in the human intestine. This form of fatty acid is commonly found in the animal and dairy products like meat, milk, egg, cheese, poultry, etc. Research shows that one of the probable reasons for obesity and weight gain problems in people is absence or insufficient amounts of CLA in their diet.

Conjugated linoleic acid can be effective in helping to lose weight and gain muscle mass and is also beneficial in reducing risks of different types of cancers like breast, prostate, lung, stomach, by inhibiting cell proliferation. Conjugated linoleic acid can help improve the immune system by increasing the body tolerance to glucose, and moderately reducing the blood glucose level and triglyceride levels, hence, minimizing the chances of diabetes.

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