Dietary Fibers
In a Harvard study conducted on 40,000 male health professionals, researchers discovered that a high intake of dietary fiber reduced the risk of coronary heart disease by 40 percent compared to a low fiber intake.
Wild Harvest Nutraceutical baobab fruit pulp contains both soluble and non-soluble dietary fibers. Dietary fibers stimulate intestinal micro flora acting as a prebiotic.
Dietary fibers are important for:
Stabilizing blood glucose levels.
Suppressing cholesterol synthesis by the liver.
Stimulating production of T helper cells, antibodies, leukocytes, cytokines and lymph mechanisms.
Increasing proliferation of colonic bacteria beneficial for intestinal health.
Improving barrier properties of the colonic mucosal layer, inhibiting inflammatory and adhesion irritants.
Dietary fiber is made up of the parts of food that we cannot digest. Fiber cannot pass through our blood stream and, since it cannot be converted to energy, it is expelled from our bodies. Increasing the amount of dietary fiber in our diet contributes to a healthy bowel function. When we consume a high amount of dietary fiber, it acts as an internal broom, sweeping out the intestinal tract, and making bowel movements easier.
A high fiber diet helps prevent certain types of chronic disease, like constipation, hemorrhoids, and diverticulosis. If you’re suffering from diabetes, consuming high fiber foods can help you manage your condition by lowering your blood sugar. Diets low in fiber have been linked to certain types of cancers.
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Gambia W.Africa
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