Amanda’s Mojoba Health Juice Diet

The Theory
Mojoba provides a combination of amino acids and enzymes including tryptophan, which naturally reduces cravings for carbohydrates while phenylalanine increases the production of norepinephrine, which suppresses the appetite. 


Reducing the absorption of dietary carbohydrates and increased metabolism helps the body to convert fats into fuel to sustain activity which aids weight loss.


Dietary fibre because of it’s bulking properties reduces appetite, controls the body's blood sugar levels and reduces glucose & carbohydrates absorption. This prevents food from being digested by the body and turned into fat which will assist in weight loss. Mojoba health supplement also contains both soluble and non-soluble dietary fibers. which stimulate intestinal micro flora acting as a prebiotic and stabilizing blood glucose levels.


How the Mojoba Health Diet Works
The plan instructs consuming 5-15g (1-3tsp) of Mojoba Health Mix 6 times a day blended with water, juice, fresh fruit or soya milk. Meals are not to be skipped and a bedtime snack is allowed. For the most part, suggested meal plans include meats, vegetables and eggs with a total of approximately 800 calories per day. 


Why It Works
The Mojoba Health Diet, like most weight loss plans, limits food choices and total calories consumed each day. As a result, weight loss is likely to occur. 


Safety
Mojoba health supplement is a powerhouse when it comes to packing in vitamin C and phyto-chemicals. Both of these components have been proven to fight diseases, mainly cancer, by acting as antioxidants. 


Menu for Amanda’s Mojoba Juice Diet


Day 1
Breakfast: 
• Drink 2.5lt of water for the day
• Mojoba Mix 5-15g (1-3tsp) 6 times a day blended with water, juice, fresh fruit or soya milk
• Two eggs prepared any way you like 
• Or oats with water 
Lunch: 
• Mojoba Health supplement drink
• Green salad with your favorite dressing 
• Tinned Salmon 
Dinner: 
• Mojoba Health supplement drink
• Green salad with your low fat dressing 
• Tomato soup
• 1 cup of herbal tea 


Day 2
Breakfast: 
• Drink 2.5lt of water for the day
• Mojoba Health supplement drink
• Oats or muesli with fresh fruit  
Lunch: 
• Mojoba Health supplement drink
• Tuna with salad
• Tinned Salmon 
Dinner: 
• Mojoba Health supplement drink
• Green salad with your low fat dressing 
• Prawn cocktail
• One cup of herbal tea 


Day 3
Breakfast: 
• Drink 2.5lt of water for the day
• Mojoba Health supplement drink
• 2 eggs prepared any way you like 
• 2 slices of bacon (Substitute turkey bacon for a healthier alternative) 
Lunch: 
• Mojoba Health supplement drink
• Tuna Wrap
• Green Salad low fat dressing
Dinner: 
• Mojoba Health supplement drink
• Green salad with your low fat dressing 
• Boneless chicken breast with boiled potatoes
• 1 cup of herbal tea 


Day 4
Breakfast: 
• Drink 2.5lt of water for the day
• Mojoba Mix health supplement drink
• Weetabix and fresh fruit with low fat or soya milk
Lunch: 
• Mojoba Mix health supplement drink
• Green salad with your favorite dressing 
• Tuna Wrap
Dinner: 
• Mojoba Mix health supplement drink
• Green salad with your low fat dressing 
• Grilled fish
• 1 cup of herbal tea 


Day 5
Breakfast: 
• Drink 2.5lt of water for the day
• Mojoba Mix health supplement drink 
• Quick oats and fresh fruit with low fat or soya milk


Lunch: 
• Mojoba Mix health supplement drink
• Green salad with your favorite dressing 
• Cheese omelette with edam
Dinner: 
• Mojoba Mix health supplement drink
• Green salad with your low fat dressing 
• Chicken curry with brown rice
• 1 cup of herbal tea 


Healthier Ways to Include Mojoba Health Supplement
It is possible to benefit from the fat burning qualities of Mojoba Mix health supplement drink without actually following the menu for the diet. 


Try these tips on healthier ways to work this natural supplement into your diet: 
• Add a glass of Mojoba juice to your meals now and then. 
• Add 1-2 Tbs to your breakfast cereal whenever you feel like it. 
• Mojoba supplement makes a great addition to tea, coffee or hot chocolate. 
• Combine Mojoba supplement with yogurt and fresh fruit for a delicious fat burning snack
• Sprinkle Mojoba Mix health supplement over any meal

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