Thursday, April 1

Baobab Vitamin B Complex Интелигентна хранене

Wild Harvest Pharma’s nutraceutical Baobab powder contains appreciable quantities of other essential vitamins, such as thiamine (vitamin B1) and riboflavin (vitamin B2), essential for optimal development of the organism and for maintaining cellular integrity of the nerves, skin and ocular epithelia, and niacin (vitamin PP or B3), important to regulate many metabolic functions. Furthermore, the fruit contributes to the injection of some essential minerals and essential fatty acids.

Vitamin B1 or thiamin is a water-soluble vitamin that the body uses to process carbohydrates, fat, and proteins. The body also uses vitamin B1 to produce adenosine triphosphate (ATP), the fuel the body uses to run essential processes. It may also enhance circulation, help with blood formation, and other metabolic processes. Wild Harvest Pharma’s nutraceutical contains 0.11g/100g.  It is natural to experience a decline in vitamin B1 levels as you get older, even without any special medical conditions.

Other than old age, those suffering from vitamin B1 deficiency include alcoholics, individuals with malabsorption conditions, and those with a very poor diet. Vitamin B1 deficiency is also common in children with congenital heart disease and people with chronic fatigue syndrome. Individuals that have regular kidney dialysis may also develop severe vitamin B1 deficiency, which can be life threatening.


Vitamin B2 or  riboflavin is required by the body to use oxygen and the metabolism of amino acids, fatty acids, and carbohydrates. Riboflavin is further needed to activate vitamin B6 (pyridoxine), helps to create niacin and assists the adrenal gland. It may be used for red blood cell formation, antibody production, cell respiration, and growth.

A deficiency in B vitamins can cause conditions such as anemia, depression, respiratory infections and eczema and can cause symptoms such as loss of appetite, tiredness, abdominal pain, numbness and tingling in the arms and legs, muscle cramps and hair loss. It may also lead to birth defects (if the deficiency is in the pregnant mother) and poor growth in children.

Studies have also found that deficiencies in B vitamins may weaken immune function, and may also leave the body vulnerable to cancer. High doses of B vitamins are often prescribed as treatments for people suffering from cancer.

Niacin also known as vitamin B3, has earned a reputation as a natural cholesterol-lowering nutritional supplement that often rivals certian prescription drugs. Nicain may help to prevent a number of other health conditions, from arthritis and depression to diabetes.

The human body is usually able to absorb sufficient amounts of niacin from daily diet to carry out basic functions, working on the cellular level to keep the skin, digestive system, and nervous system healthy. Niacin is require to release energy from carbohydrates and help control blood-sugar levels. 

Vitamin B3 or niacin is required for cell respiration, helps in the release of energy and metabolism of carbohydrates, fats, and proteins, proper circulation and healthy skin, functioning of the nervous system, and normal secretion of bile and stomach fluids. It is used in the synthesis of sex hormones, treating schizophrenia and other mental illnesses, and a memory-enhancer.

Niacin may be help to:
Lower Cholesterol - Studies indicate that niacin may help to lower levels of LDL (bad) cholesterol while increasing levels of HDL (good) cholesterol. 

Fight Raynaud's disease and other circulatory conditions - It has been reported that niacin can improve circulation by relaxing arteries and veins, and is helpful for other conditions characterized by circulation difficulties. 

Fight depression. - Based on niacin's purported ability to promote (or support) nerve cell function some researchers recommend niacin in connection with depression, anxiety and for individuals that experience panic attacts. 

Help relieve some of the symptoms of arthritis and rheumatoid arthritis. - Niacin's reported anti-infammatory properties may help to calm joint inflammation, a frequent cause of pain in rheumatoid arthritis sufferers. 

Slow progression of type 1 diabetes. - Relatively high doses of niacinamide, if administered during the early stages of insulin-dependent diabetes has been reported to help prevent condition related complications.

Relieve tinnitus - Tinnitus, a condition characterized by incesant ringing, humming and buzzing in the ears is believe to be associated with poor blood circulation. Inositol hexaniacinate may help to relieve this condition and its symptoms by helping to widen blood vessels in the brain.

Vitamin B6 or Pyridoxine is the primary vitamin for processing amino acids used in production of proteins and is also needed to make a variety of hormones including serotonin, melatonin, and dopamine. 

Pyridoxine is required for the balancing of hormonal changes in women as well as assisting the immune system and the growth of new cells. It is also used in the processing and metabolism of proteins, fats and carbohydrates, while assisting with controlling your mood as well as your behavior. Pyridoxine might also be of benefit for children with learning difficulties, as well as assisting in the prevention of dandruff, eczema and psoriasis.

It assists in the balancing of sodium and potassium as well promotes red blood cell production. It is further involved in the nucleic acids RNA as well as DNA. It is further linked to cancer immunity and fights the formation of the toxic chemical homocysteine, which is detrimental to the heart muscle.

Women in particular may suffer from pre-menstrual fluid retention, severe period pains, emotional PMS symptoms, premenstrual acne and nausea in early pregnancy. Mood swings, depression as well as loss of sexual drive is sometimes noted when pyridoxine is in short supply and the person is on hormone replacement therapy or on birth control pills.

Deficiency of vitamin B6 
Irritability, nervousness and insomnia as well as general weakness, skin changes such as dermatitis and acne as well asthma and allergies might develop when pyridoxine is in short supply. Symptoms may include nails that are ridged, an inflamed tongue as well as changes to your bones - which can include osteoporosis and arthritis. Kidney stones may also appear.

Information obtained from this web site is for general health information only. This information is not to be used as a substitute for medical advice, diagnosis or treatment of any health condition or problem. Any questions regarding your own health should be addressed to your own physician or other healthcare provider.

This web site makes no warranties or representations whatsoever regarding the accuracy, completeness, timeliness, comparative or controversial nature, or usefulness of any information contained or referenced on this web site. Statements made about the products have not been evaluated by the Food and Drug Administration. Use of this web site does not create an expressed or implied physician-patient relationship.

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